YOGA • MEDITATION • YOGA • MOVEMENT • BREATH •
YOGA • MEDITATION • YOGA • MOVEMENT • BREATH •
Hi there!
My name is Tamara. I am exploring the depths of yoga as a student and certified yoga teacher, striving for an inclusive practice that respects individual needs while inviting you to explore with curiosity. In my classes I offer traditional alignment combined with an embodied approach, complemented by breathing and meditation practices, creating space and awareness to nourish the body and mind in a variety of ways whilst cultivating a beginner's mind.
Certification & Training (extract)
500 h Hatha & Ashtanga
Vinyasa Certification
At YTTC, Rishikesh (2022) and Devvrat Yoga Sangha, Varkala, India (2023)
100 h Authentic Flow Vessel Certification
At Being Space, Hamburg with Satu Tuomela (2024)
50 h Embodied Yin Yoga Certification
At Damn Good Yoga, Hamburg with Caroline Körner (2024)
Monday | 20-21:15 pm | Yin Yoga @ Damn Good Yoga, Hamburg (Hybrid)
Saturday | 10:30-12 pm | Hatha @ Yogaloft, Hamburg (Studio)