YOGA • MEDITATION • YOGA • MOVEMENT • BREATH •

YOGA • MEDITATION • YOGA • MOVEMENT • BREATH •

Yellow flowers with the Dhaulagiri mountain range in the background

Hi there!

My name is Tamara. I am exploring the depths of yoga as a student and certified yoga teacher, striving for an inclusive practice that respects individual needs while inviting you to explore with curiosity. In my classes I offer traditional alignment combined with an embodied approach, complemented by breathing and meditation practices, creating space and awareness to nourish the body and mind in a variety of ways whilst cultivating a beginner's mind.

Certification & Training (extract)

500 h Hatha & Ashtanga
Vinyasa Certification

At YTTC, Rishikesh (2022) and Devvrat Yoga Sangha, Varkala, India (2023)

100 h Authentic Flow Vessel Certification

At Being Space, Hamburg with Satu Tuomela (2024)

50 h Embodied Yin Yoga Certification

At Damn Good Yoga, Hamburg with Caroline Körner (2024)

Practicing yoga by the pool in the mountains of south tyrol

Monday | 20-21:15 pm | Yin Yoga @ Damn Good Yoga, Hamburg (Hybrid)

Saturday | 10:30-12 pm | Hatha @ Yogaloft, Hamburg (Studio)

Weekly Classes